Nine eye care myths
March 8, 2023
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There are a lot of myths associated with eye care, while care is essential too much care can often put your eyes in jeopardy. Most often these myths are not backed by any scientific data or explanation, which is why we felt the need to educate you and bring the facts forward so as to bust the existing myths on eye care.
Myth 1: Cataracts can be dissolved with eyedrops
Fact: Cataracts are developed during the course of time and when you start aging, the lens in the eyes begins to lose its clarity and becomes cloudy making it difficult to see. Cataracts are simply defective lenses in the eyes and they cannot be dissolved with the use of any eye drops. The defective lens has to be removed through cataract surgery and replaced with a new one.
Myth 2: Cataract surgery is dangerous
Fact : Cataract surgery is the most safest and common surgery adopted by many with a very high success rate. It is completely painless with a faster recovery time without the need to even stay in the hospital. The use of the latest technology in cataract surgery makes sure that it is performed with precision and with the least risk or complications.
Myth 3: Reading in dim light can damage your eyes
Fact: It is believed that when you read in dim light your eyes can be damaged and you might end up having headaches, eye fatigue, stress, etc. You might experience difficulty seeing and reading in dim light, but it won’t damage your vision in a long term. While it can make your eyes feel tired faster, reading under proper bright light can make your eyes less tiring and easier to read.
Myth 4: Eating carrots can improve your vision
Fact: Carrots essentially rich in Vitamin A helps to maintain eye health because of their nutrient content. Our eyes need only a small amount of Vitamin A for good vision and it can be obtained by consuming green leafy vegetables, dairy, fish, nuts, etc. Consuming food rich in Vitamin A can help maintain your eyesight but it will in no way improve your vision.
Myth 5: Watching TV too close can harm your eyes
Fact: Sitting close and watching TV can contribute to eye strain, dry eyes, or headache but it will not damage your eyes. Kids sit close to the TV only because they are engaged deeply in the content played on it. At times sitting close to the TV can also be an indication of nearsightedness in children which will require immediate attention from an eye doctor.
.Myth 6: If you cross your eyes, it will stay that way
Fact: Your eye muscles are capable of moving in different directions; left, right, up, and down hence crossing them will not force them to stay in that position forever. Crossed eye or squint usually occurs because of any underlying nerve damage, eye disease, muscle damage, etc. Hence, feel free to move your eyes is all directions as it is the best exercise you can give to your eyes.
Myth 7: Staring at a computer screen won’t damage your eyes
Fact: Staring at the computer screen or any other digital device continuously without any breaks may become uncomfortable and tiring but it will not cause any damage to your eyes. Look away from the screen every 20 minutes, blink regularly, look at a faraway object or go for a short break to give your eyes rest from digital eye strain.
Myth 8: If you can see fine, you need not have an eye exam
Fact: Having 20/20 vision is amazing but some eye diseases will not show any symptoms, so you will need to visit an eye doctor and get your eyes checked to make sure they are in a perfect and healthy state. Through detailed and comprehensive eye exams, your eye doctor will be able to analyze and diagnose any issues related to vision even though symptoms are not seen, for example; glaucoma.
Myth 9: Wearing eyeglasses for a prolonged time can weaken your eyes.
Fact: Continuous use of our nose to smell everything fragrant does not weaken the smelling power of the nose, the same applies to eyeglasses. Eyeglasses worn to correct nearsightedness, farsightedness, astigmatism, and presbyopia will not weaken the power of the eyes.
.If you are a person, who wears contact lenses or wear glasses, understand that these are just instruments to help improve vision for those suffering from vision and eye problems. As you grow old, your vision can start deteriorating and your eyeglasses are certainly not at fault here.
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